The holiday season leading into New Years’ Eve has a way of forcing me to reflect on the last year whether I truly want to or not. I am not one who really believes that a new year on the calendar will change everything, that the clock strikes twelve and it is instantly as if all my problems from 2018 have disappeared. I don’t believe … Continue reading the year I keep my promises to myself
For many people, Valentine’s Day is a holiday that is all about showing your significant other how much you love him or her by buying flowers, greeting cards, chocolate, lingerie, etc. For me, I have always looked at it as just another day because shouldn’t you always be showing your significant other how much you love and appreciate him or her? Oddly enough, in my … Continue reading why I don’t mind being single on valentines day
How are you doing? It’s such a simple question and sometimes doesn’t get much more than a “I’m good, how are you?” response. But every once in a while, you ask someone how they are doing and it opens a door for them to actually tell you how they are doing. When I am going through something personal, I normally like to keep to myself … Continue reading are you going to ask me how i’m doing?
I think I can speak for just about everyone when I say that we get very fixated on the number that appears on the scale. I once joined a weight loss program where I had to weigh myself every single morning. I never realized, prior to that, how much your weight can fluctuate each day or how much that scale can truly affect your perception … Continue reading things that weigh more than your bodyweight